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Maintaining a Healthy Weight Anatomical Chart

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List Price: $29.99
Discounted Price: $21.99
You Save: $8.00 (27 %)
Item Number: 9781587794100
Manufacturer: Access Equipment Corp.
Manufacturer Part No: Maintaining a Healthy Weight Anatomical Chart
Maintaining a Healthy Weight Anatomical Chart

Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggestions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.

Size is 20" W by 26" H

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